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Creative Recipes » Recipe Attributes » Healthy

Healthy

Photo of glass bowl with broccoli salad with cranberries, bacon and cheddar cheese on white marble countertop

Broccoli Salad

Broccoli Salad is a perfect cold summer salad when trying to beat the summer heat by chillin’ at a backyard barbecue, picnic, or potluck, or as a favorite holiday side dish at Thanksgiving dinner. Broccoli Salad with dried cranberries, or Craisins, bacon, cheddar, and gouda tastes amazing! Add in red onions and walnuts and cover…

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Photo collage of chicken breast recipes with white label with title low carb chicken breast recipes

10 Low Carb Chicken Breast Recipes

These 10 Low Carb Chicken Breast Recipes are loaded with flavor but not with carbs so you can eat better and not feel guilty afterward. It is the age-old dilemma. I want to eat better but I don’t want to sacrifice on taste or feel hungry 15 minutes later. No worries! I am sharing below…

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3 Chicken Fajita Stuffed Peppers on wire rack with with tile background.

Chicken Fajita Stuffed Peppers

Chicken Fajita Stuffed Peppers are bell peppers stuffed with sizzling hot, zesty Chicken Fajitas for a quick and easy restaurant quality Mexican dinner. When combined with cauliflower rice and cheese, these Chicken Fajita Stuffed Peppers have all the flavor of spicy chicken fajitas without all the stuff that’s not so good for you.  This recipe…

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10 Easy Mostly Healthy 30-Minute Dinners Photo collage pin

10 Easy (Mostly) Healthy 30-Minute Dinners

These 10 Easy (Mostly) Healthy 30-Minute Dinners are quick and easy, delicious meals your family will love and you can feel good about serving them. What Does Healthy Mean To You? While everyone wants a delicious dinner fast, they want to feel good about the food that they eat and serve to their family. They want…

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Instant Pot Chicken Piccata on white plate with asparagus and slice of lemon.

Instant Pot Chicken Piccata

Instant Pot Chicken Piccata, with a garlic lemon caper sauce, is an easy, simple and delicious way to turn ordinary chicken breast into a gourmet meal and have dinner on the table in under 30 minutes. What Is Chicken Piccata? Chicken Piccata is a thinly sliced chicken breast prepared using an Italian method called Piccata. What…

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Overhead view of Fried Cabbage with Bacon in Skillet on wood table.

Fried Cabbage With Bacon

Fried Cabbage With Bacon, with tender cabbage and savory bacon, makes a quick and easy, super flavorful Southern side dish for any meal, especially for St. Patrick’s Day. Why You’ll Love This Fried Cabbage With Bacon Recipe While this is a perfect side dish for St Patrick’s Day, I serve Fried Cabbage With Bacon all year…

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Eggroll In A Bowl (AKA Crack Slaw) sitting on w white plate with blue background.

Eggroll In A Bowl (Crack Slaw) Recipe

This Eggroll In A Bowl (Crack Slaw) is a one-skillet meal that is bursting with flavor and can be on the table in 20 minutes. It will keep everyone happy because it fits into Keto, Paleo, Whole30, Weight Watchers, and Low Carb lifestyles!  Eggroll In A Bowl (Crack Slaw) Imagine cutting open an eggroll and emptying…

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Oven Baked Chicken Breast

Oven Baked Chicken Breast

This Oven Baked Chicken Breast recipe makes an easy, delicious, no-fuss weeknight chicken dinner, or can be used in many other main dish recipes that call for cooked chicken. Why I Like This Oven Baked Chicken Breast Recipe This Oven Baked Chicken Breast recipe is a staple in our house. It is so easy that…

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Roasted Brussels Sprouts with Bacon and Balsamic

Roasted Brussels Sprouts with Bacon and Balsamic

These Roasted Brussels Sprouts with Bacon and Balsamic will turn brussels sprouts haters into brussels sprouts lovers! Why? Because roasting the brussels sprouts with Bacon, onion, and a Balsamic Glaze adds incredible nutty, smoky flavor! I confess. For many years I was one of them. You know. One of THOSE people. One of THOSE brussels sprouts haters. So…

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Pumpkin Smoothie tastes like a pumpkin pie in a shake or smoothie.

Pumpkin Smoothie

This sweet, creamy Pumpkin Smoothie tastes like a pumpkin pie dessert blended into a healthy smoothie and is perfect for Fall and Thanksgiving. Keep reading for a surprise ingredient that gives it that Texas twist! It is Mid-October and it has still been in the nineties.  Where is Fall? Let me clarify for those not from Texas….

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Shakshuka with Feta

Shakshuka with Feta

Shakshuka with Feta is a Mediterranean breakfast made with eggs poached in a spicy tomato sauce or stew and topped with feta and cilantro. Shakshuka has North African, specifically Tunisian roots, but is very popular in Israel and the Middle East. One thing about Texas is that it has many International corporations in industries that bring…

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Ramen Noodle Salad

Ramen Noodle Salad (with Broccoli Slaw)

This Ramen Noodle Salad is a make ahead cole slaw, made with broccoli slaw and ramen noodles, that is perfect for a side dish for a potluck, bbq, or picnic. We recently moved from Houston to San Antonio, Texas. And after this move, we have decided that we never ever want to move again! Ever!  And as far as…

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Spicy Thai noodle Salad

Thai Noodle Salad

This Thai Noodle Salad is full of flavor and vegetables, can be served hot or cold, and has just enough of a kick to get your attention at any BBQ, potluck, or picnic. It is getting to be that time of year when I have Spring and Summer outdoor gatherings, such as graduation parties, barbecues,…

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Baked Chicken Tenders with Honey Sriracha

Baked Chicken Tenders with Honey Sriracha

Baked Chicken Tenders with Honey Sriracha are covered in a Honey Sriracha Sauce and a crispy panko breadcrumb coating resulting in sweet and spicy crunchy oven-fried chicken that uses only 5 ingredients and is on the dinner table in 30 minutes. These Baked Chicken Tenders with Honey Sriracha are truly crowd pleasers. The sweet and…

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Turkey Stir Fry with Sesame Ginger Dressing-15 Image

Turkey Stir Fry with Sesame Ginger Dressing

Skip the Chinese take-out and have this yummy, healthy Turkey Stir Fry with Sesame Ginger Dressing and broccoli and carrots on the dinner table in 30 minutes. This Turkey Stir Fry with Sesame Ginger Dressing is sponsored by Honeysuckle White Turkey. However, all opinions are 100% my own. I can’t count how many times I…

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Creamy Avocado Dip for Healthy Snacking

Creamy Avocado Dip for Healthy Snacking

This post is sponsored on behalf of PopChips. However, as always, all opinions are 100% my own. Creamy Avocado Dip with PopChips makes a great Game Day snack for the Big Game or for any time. It is that time of year again. Time for the Big Game, and typically unhealthy snacks and junk food often…

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5 Awesome Healthy Dinners For People Who Hate to Cook - S5 Awesome Healthy Dinners For People Who Hate to Cook - Snap Kitchen

5 Awesome Healthy Dinners For People Who Hate to Cook

These 5 Awesome Healthy Dinners For People Who Hate to Cook are perfect for busy people on the go who don’t have time to cook. Just swing by the convenient Snap Kitchen on the way home and you can prepare dinner in less than 2 minutes!

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Wholesome String Cheese Snacks

String Cheese with Celery and Tomatoes

“This post was sponsored by Weight Watchers as part of an Influencer Activation for Influence Central. I received complimentary products to facilitate my review.” String Cheese with Celery and Tomatoes makes a great midday snack or evening appetizer that is wholesome and satisfying. It is a new year with new year’s resolutions (again.) This year…

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Stir Fry Zucchini Noodles

Stir Fry Zucchini Noodles

Stir Fry Zucchini Noodles, or zoodles, make a quick and easy low carb side dish that does not require a Spiralizer and is loaded with Asian-inspired flavor.

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Vegan Bacon Lettuce Tomato Sandwich

Vegan Bacon Lettuce Tomato Sandwich (BLT)

This Vegan Bacon Lettuce Tomato Sandwich (BLT), made with organic, all-natural, nonGMO Sweet Earth Vegan Benevolent Bacon, is easy, delicious and healthy. This post is sponsored by the Sweet Earth. As always, all opinions are 100% my own.  It is that time of year again. Time for the beginning of a new year. Time for new year’s…

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Greek Turkey Taco Lettuce Wraps by Flavor Mosaic

Greek Turkey Taco Lettuce Wraps

Greek Turkey Taco Lettuce Wraps are lighter versions of gyros or tacos served in lettuce wraps instead of pitas or tortillas! They fit into healthy low-carb, Paleo, and gluten-free diets. I have partnered with Honeysuckle White Turkey to bring you this Greek Turkey Taco Lettuce Wraps recipe.  All opinions are my own.  These Greek Turkey Taco…

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Roast Turkey with Apple Cider Brine

Roast Turkey with Apple Cider Brine

This Roast Turkey with Apple Cider Brine is our family’s recipe for a moist, juicy, and golden roast turkey for our Thanksgiving or holiday table. The secret to this turkey recipe is the Apple Cider Brine and lots of butter. This post is sponsored by the wonderful people at Honeysuckle White Turkey. As always, all…

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Lemon Thyme Pan Seared Turkey Breast Cutlets

Lemon Thyme Pan Seared Turkey Breast Cutlets

Lemon Thyme Pan Seared Turkey Breast Cutlets are perfect for a wholesome, quick and easy weeknight dinner and classy enough for a light Thanksgiving holiday dinner.

I love fast, easy, and flavorful recipes and this Lemon Thyme Pan Seared Turkey Breast Cutlets recipe fits perfectly into that category. It is great for a weeknight dinner or Sunday supper or even a light Thanksgiving holiday dinner if maybe you don’t have the time to prepare a full turkey or don’t have a crowd to feed.

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Pumpkin Pie with a Gingersnap Crust and Greek York and less sugar

Pumpkin Pie with a Gingersnap Crust

I created this post as part of a sponsored series with Socialstars and SPLENDA® Brand; all opinions are my own. #GoodbyeSugar30 #SplendaSavvies This Pumpkin Pie with a Gingersnap Crust is a scrumptious, creamy pumpkin pie with a crunchy, crumbly gingersnap crust, Greek yogurt, and much less sugar than a traditional pumpkin pie. It is certain to…

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Hi, I’m Michele, a home cook with 20+ years experience. I created Flavor Mosaic as a place to share our favorite fast, easy, and flavorful creative recipes with bold flavors, including Southern, Mexican, Tex-Mex, and Instant Pot recipes. Read More…

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