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Creative Recipes » Home » Creative Recipes » Recipe Attributes » Healthy » Paleo

Paleo

Overhead view of a pork chop sliced into strips sitting on a white plate next to cooked broccoli with shredded parmesan on top.

Air Fryer Parmesan Crusted Pork Chops

These succulent Air Fryer Pork Chops will only take you 15 minutes to make with the added benefit of cooking with reduced oil while still achieving a beautiful crispy golden crust on each side of the chops! The seasoning and shredded Parmesan coating not only provide umami flavor to these pork chops, but it’s also…

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orange bowl with guacamole with dark tortilla chips with a black background surrounded by shot glasses, lime slices, chilies and a pink and purple decoration.

Spicy Cilantro Game Day Guacamole

Spicy Cilantro Game Day Guacamole is as fresh as a Mexican Restaurant’s tableside guacamole, yet even better because you can customize it to your taste! For example, would you like chunky or creamy guacamole? Guacamole is easy to make even though it is homemade from scratch with fresh ingredients and guacamole seasoning! It is bursting…

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Eggroll In A Bowl (AKA Crack Slaw) sitting on w white plate with blue background.

Eggroll In A Bowl (Crack Slaw) Recipe

This Eggroll In A Bowl (Crack Slaw) is a one-skillet meal that is bursting with flavor and can be on the table in 20 minutes. It will keep everyone happy because it fits into Keto, Paleo, Whole30, Weight Watchers, and Low Carb lifestyles!  Eggroll In A Bowl (Crack Slaw) Imagine cutting open an eggroll and emptying…

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Roasted Brussels Sprouts with Bacon and Balsamic

Roasted Brussels Sprouts with Bacon and Balsamic

These Roasted Brussels Sprouts with Bacon and Balsamic will turn brussels sprouts haters into brussels sprouts lovers! Why? Because roasting the brussels sprouts with Bacon, onion, and a Balsamic Glaze adds incredible nutty, smoky flavor! I confess. For many years I was one of them. You know. One of THOSE people. One of THOSE brussels sprouts haters. So…

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5 Awesome Healthy Dinners For People Who Hate to Cook - S5 Awesome Healthy Dinners For People Who Hate to Cook - Snap Kitchen

5 Awesome Healthy Dinners For People Who Hate to Cook

These 5 Awesome Healthy Dinners For People Who Hate to Cook are perfect for busy people on the go who don’t have time to cook. Just swing by the convenient Snap Kitchen on the way home and you can prepare dinner in less than 2 minutes!

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Wholesome String Cheese Snacks

String Cheese with Celery and Tomatoes

“This post was sponsored by Weight Watchers as part of an Influencer Activation for Influence Central. I received complimentary products to facilitate my review.” String Cheese with Celery and Tomatoes makes a great midday snack or evening appetizer that is wholesome and satisfying. It is a new year with new year’s resolutions (again.) This year…

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Stir Fry Zucchini Noodles

Stir Fry Zucchini Noodles

Stir Fry Zucchini Noodles, or zoodles, make a quick and easy low carb side dish that does not require a Spiralizer and is loaded with Asian-inspired flavor.

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Tex-Mex Beef Fajitas - Flavor Mosaic

Tex-Mex Beef Fajitas

This Tex-Mex Beef Fajitas recipe, made with skirt steak or flank steak, and served with sauteed onions, red and green peppers, makes an easy, delicious, smoky, spicy and flavorful dinner. Have you ever wondered how to make beef fajitas after visiting a Mexican restaurant? Or wonder what kind of beef or steak the restaurant uses…

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Barbecue Chicken Kabobs

Barbecue Chicken Kabobs

These grilled Barbecue Chicken Kabobs and vegetables are skewered, covered in a spice rub, and then brushed with a sweet, spicy, smoky, and tangy BBQ sauce that is sure to be a hit at your summer BBQ or picnic. Nothing is more All-American than Barbecue Chicken Kabobs on the grill. It is one of our family favorites…

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Vegan Lettuce Wraps with Mango Habanero Salsa-5

Asian Lettuce Wraps with Mango Habanero Salsa

These Asian Lettuce Wraps with Mango Habanero Salsa are a vegetarian version of the Lettuce Wraps served at a popular Asian restaurant chain but with a tropical twist.

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Sweet and Spicy Mango Habanero Salsa

Mango Habanero Salsa

Mango Habanero Salsa combines sweet mangoes with spicy habanero peppers for a fresh, healthy no-bake, sweet and spicy salsa! Serve this Mango Habanero Salsa on fish tacos or salads for a yummy dish that fits into any gluten-free, Keto, Vegan, Whole30 or Paleo diet. School starts next week. Labor Day is in a couple of…

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Easy Homemade Greek Seasoning Mix

Easy Homemade Greek Seasoning Mix

This Easy Homemade Greek Seasoning Mix recipe is a budget friendly option to add flavor to your food without having to buy expensive packages of seasoning mixes. Have you tried Greek Seasoning? It is similar to Italian Seasoning but even more flavorful, in my opinion. Sorry Italians. The problem is if you buy Greek Seasoning, it…

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Cajun Honey Jalapeno Slaw

Cajun Honey Jalapeño Slaw

Cajun Honey Jalapeño Slaw is a light and refreshing vinegar-based cole slaw, with no mayonnaise, but sweetened with honey, and spiced with cajun seasoning, worcestershire, and hot sauce. Makes a great side dish for a barbecue, picnic, or pot luck. With the warmer weather, we are eating more barbecue and having picnics, and this Cajun…

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Cajun Blackened Salmon

Cajun Blackened Salmon

Cajun Blackened Salmon is a delicious, quick and easy, hugely flavorful, mildly spicy salmon filet that can be on the dinner table in less than 30 minutes. This Cajun Blackened Salmon recipe post features: Cooking Methods for salmon: What is the best way to cook salmon? Bake, Broil, Grill, Fry, or Pan Sear?  They each have…

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Cajun Blackened Catfish

Cajun Blackened Catfish

Cajun Blackened Catfish is a quick and easy, healthy, delicious, spicy Cajun seafood dish that makes an excellent weeknight supper or Mardi Gras party dish, and can fit into most healthy eating plans, including low fat, low carb, gluten-free, and paleo. This Cajun Blackened Catfish recipe features: A delicious, spicy, flavor fully seasoned seafood main…

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Cajun Blackening Seasoning Recipe

Cajun Blackening Seasoning Recipe

This Cajun Blackening Seasoning Recipe will be the first spice blend in a series of homemade spice / seasoning mixes on Flavor Mosaic and will provide a zesty kick of Creole flavor for Mardi Gras without being overly salty. Use it on your favorite chicken and fish dishes, including salads, tacos, sandwiches, wraps, etc. Learn How…

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25 Healthy Recipes for New Year from Flavor Mosaic

25 Healthy Recipes for the New Year

Happy New Year everyone! Happy 2015! I love new year’s and new beginnings. We can forget the past and have a fresh, new start! However, wanting to eat healthier and actually doing it consistently are two different things that unfortunately I know all too well. Today I have brought together some of my healthier recipes…

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Oven Roasted Green Beans

Oven Roasted Green Beans

Oven Roasted Green Beans are so quick and easy they hardly qualify as a recipe. Yet they are so delicious your whole family will love them. As we get older we are trying to eat healthier, especially at the holidays to avoid those extra 7 pounds each year. These Oven Roasted Green Beans offer a…

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Garlic Parmesan Oven Roasted Cauliflower

Garlic Parmesan Oven Roasted Cauliflower

Garlic Parmesan Oven Roasted Cauliflower is a delicious, healthy and savory side dish that is perfect for a weeknight meal or as a Thanksgiving or holiday side dish. Roasting gives vegetables such an earthy, savory flavor unlike any other cooking method. As a kid, I would not eat cauliflower. It was not until I was an…

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Fresh Mango Pico de Gallo Salsa horizontal-2

Fresh Mango Pico de Gallo Salsa

Fresh Mango Pico de Gallo Salsa is another variation of my Pico De Gallo Salsa made with a fresh mango, tomatoes, onion, minced garlic, fresh cilantro, a jalapeño, and lime juice. The first sentence that describes what makes up Fresh Mango Pico de Gallo Salsa is basically also the recipe.  The most important ingredient in this…

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Pico De Gallo Salsa

Pico de Gallo Salsa

Pico de Gallo Salsa is a delicious, colorful, spicy, healthy Mexican or Tex-Mex appetizer dip that is perfect for the upcoming Cinco de Mayo or graduation celebrations! It will keep everyone happy since it fits into a vegan, gluten free, low carb, low fat, or Paleo diet plan. I LOVE Tex-Mex food.  To me it…

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Cajun Blackened Chicken

Cajun Blackened Chicken

Cajun Blackened Chicken is a delicious, spicy, quick and easy chicken dish that is a perfect recipe for Mardi Gras or anytime you want a quick, easy, and delicious dinner. I first had blackened chicken and redfish while we were on vacation in New Orleans! One bite and I was hooked. I knew I had…

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Michele F - Owner / Founder / Creator / Blogger at Flavor Mosaic

Hi, I’m Michele, a home cook with 20+ years experience. I created Flavor Mosaic as a place to share our favorite fast, easy, and flavorful creative recipes with bold flavors, including Southern, Mexican, Tex-Mex, and Instant Pot recipes.
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