• Skip to main content
  • Skip to primary sidebar

Flavor Mosaic logo

  • Home
  • About Me
  • Creative Recipes
    • Breakfast / Brunch
    • Main Dishes
      • Beef
      • Chicken
      • Pork
      • Seafood
      • Turkey
      • Vegetarian
      • Dinner in Under 30 Minutes
      • Slow Cooker
    • Desserts
    • Appetizers
    • Side Dishes
      • Grains
      • Legumes
      • Pasta
      • Potatoes
      • Vegetables
    • Soups / Salads
      • Green Salads
      • Pasta Salads
      • Potato Salads
      • Soup
    • Cuisine
      • American
      • Asian
      • Cajun
      • French
      • German
      • Italian
      • Mediterranean
      • Mexican Recipes
    • Seasonal Recipes
      • Christmas
      • Cinco De Mayo
      • Easter Recipes
      • Fall Recipes
      • Game Day
      • Halloween
      • Holiday Baking
      • Holiday Leftover Recipes
      • July 4th
      • Mardi Gras
      • New Years
      • St Patrick’s Day
      • Summer
      • Thanksgiving
      • Thanksgiving Desserts
      • Thanksgiving Sides
      • Winter Recipes
    • Seasoning Mixes
  • Instant Pot Recipes
    • Instant Pot Beef Recipes
    • Instant Pot Chicken Recipes
    • Instant Pot Soups
  • Southern Recipes
  • Tex-Mex Recipes

Home » Creative Recipes » Desserts » Fruit Desserts » Easy Blueberry Desserts » Light Gluten Free Blueberry Muffins

Light Gluten Free Blueberry Muffins

Light Gluten Free Blueberry Muffins

BY: Michele
PUBLISHED: Mar 11, 2015
UPDATED: Apr 26, 2025
This post may contain affiliate links. Please read my disclosure policy.

These Light Gluten Free Blueberry Muffins taste sweet and delicious, just like regular blueberry muffins but are gluten free and lower in calories!

Light Gluten Free Blueberry Muffins

For the last month or so we have been taking care of my Mother-in-law after she was released from the hospital.  Therefore, I have been focused on making healthier, lower calorie, lower carb foods not only for her but for all of us. She doesn’t want to give up her sweets though, and is very picky about the taste, as is Mr. Flavor Mosaic.

After heart surgery, they want her to reduce her salt intake, and because she is diabetic, we are supposed to reduce the carbs, and sugar.  If those were not challenges enough, she also has a ferocious sweet tooth. So trying to fix her sweets that are low carb, low sugar, low salt, as well as low calorie is a challenge.   And I don’t want to buy exotic ingredients that I won’t use on a regular basis.

Light Gluten Free Blueberry Muffins

Breakfast was also one of the challenges because other than muffins or coffee cake, she only likes eggs or oatmeal.  However, she tires of them quickly and wants sweet breads, pancakes, french toast, or muffins….things that with the standard preparation are not low carb or low sugar.

However, I came up with a recipe that meets all of her dietary requirements and still tastes great. The recipe resulted in beautiful, deliciously sweet muffins made with fresh blueberries. My Mother-in-Law couldn’t taste the difference between these and regular blueberry muffins.  If you’re looking for more healthy breakfast options, both of these recipes are great portable, on-the-go breakfast options, which is exactly what a busy family needs – Mini Veggie Quiche Muffins & Rocky Road Chocolate Smoothie.  How about you? Are you ready to lighten up and try these Light Gluten Free Blueberry Muffins?

Head over to Real Housemoms for the recipe and see how I made it light and gluten-free.

 

If you like this recipe, be sure to follow me on:

Email | Facebook | Twitter | Pinterest | Instagram

RECOMMENDED COOKING EQUIPMENT

If you like this recipe, you may like my Strawberry Blueberry Yogurt Parfaits.

Strawberry Blueberry Yogurt parfai

If you like this recipe, try this Pumpkin Pie Yogurt Parfait.

Pumpkin Pie Yogurt Parfait

You might also like this Rocky Road Smoothie.

Rocky Road Chocolate Smoothie

You may also like these yummy Blueberry Crumb Bars.

Blueberry Crumb Bars

Filed Under: Breakfast / Brunch, Easy Blueberry Desserts, Gluten Free, Low Carb, Low Fat, Mother's Day, Muffins Tagged With: blueberry, breakfast, gluten free, healthy breakfast recipes, low carb, low sugar, muffins

DISCLOSURE: Flavor Mosaic is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. Please note: This blog may contain affiliate links to products I use and love. I earn a small commission, at no extra cost to you, to help with blog expenses when you make a purchase through an affiliate link. Thank you for your support!

Reader Interactions

Michele F - Owner / Founder / Creator / Blogger at Flavor Mosaic
Michele

Hi, I’m Michele Feuerborn, wife, and dog Mom, with 20+ years experience as a home cook. I’m the Founder of Flavor Mosaic, as well as the author and content creator. I share fast, easy, flavorful recipes with bold flavors, featuring Instant Pot and Air Fryer recipes and Italian, Southern and Mexican cuisines.  Contact: [email protected].

Comments

No Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Michele F - Owner / Founder / Creator / Blogger at Flavor Mosaic

Hi, I’m Michele, a home cook with 20+ years experience. I created Flavor Mosaic as a place to share our favorite fast, easy, and flavorful creative recipes with bold flavors, including Southern, Mexican, Tex-Mex, and Instant Pot recipes.
Read More…

Follow Me

Follow FlavorMosaic on Facebook Follow @FlavorMosaic on Instagram Follow FlavorMosaic on Pinterest Follow @FlavorMosaic on Twitter Subscribe to FlavorMosaic's RSS Feed

Search Flavor Mosaic

Logos of websites that have featured recipes from FlavorMosaic.com

Newest Recipes

  • Creamy Cucumber and Onion Salad
  • Blueberry Hand Pies: A Classic Summer Recipe
  • Lemon Blueberry Coffee Cake Recipe
  • Old Fashioned Creamed Peas and Potatoes
Copyright © 2013-2025 Flavor Mosaic · All Rights Reserved. FLAVOR MOSAIC™ IS A TRADEMARK OF MICHELE FEUERBORN · Privacy Policy