Corn and Zucchini Salsa

Corn and Zucchini Salsa is a perfect summer recipe to use up those tomatoes, zucchinis and corn. It is delicious on everything, especially salads, chicken, or fajita tacos.

I LOVE pico de gallo. I put it on everything. When I am trying to lose weight I literally put it on every dish. It is so versatile. It can be a dip or an appetizer or a garnish. It is healthy yet delicious. So when I had some extra corn and zucchini, it seemed only natural to me to make a salsa.

You need some corn, (preferably fresh, but frozen or canned would work) fresh tomatoes, 1 fresh zucchini, 1 jalapeño, 1 onion, and a clove of garlic. Sauté the zucchini, onions, and garlic in a little olive oil. In a medium bowl, add the corn, chopped tomatoes, chopped jalapeño, and zucchini, onions, and garlic. Toss and add chopped cilantro as a final touch.

For  more zucchini recipes, check out my Zucchini Noodles With Pesto And Bacon, Stir Fried Zucchini, and Zucchini Enchilada Casserole.

With which dish will you serve the Corn and Zucchini Salsa?

Print Pin

0 from 0 votes

Corn and Zucchini Salsa

Corn and Zucchini Salsa is a perfect summer recipe to use up those tomatoes, zucchinis and corn. It is delicious on everything, especially salads, chicken, or fajita tacos.

Course Appetizers, Sides

Cuisine Mexican

Keyword Corn, corn and zucchini salsa, corn salsa

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Servings 8

Calories 50kcal

Author Michele @ Flavor Mosaic

Ingredients

• 1 zucchini chopped
• 1/2 cup chopped onion
• 1 clove of garlic minced
• 2 cups corn
• 1 cup tomatoes chopped
• 1 to 2 jalapeños seeded and diced
• 1/4 cup chopped fresh cilantro
• 1 tablespoon lime juice

Instructions

• In a skillet over medium heat, add a little olive oil and sauté the zucchini, onion, and garlic for just a couple of minutes. Remove from heat.
• In a medium bowl stir together the corn, tomatoes, jalapeños, zucchini mixture, and cilantro. Squeeze lemon juice over the top. Cover with plastic wrap and refrigerate for an hour before serving.

Nutrition

Calories: 50kcal | Carbohydrates: 11g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 4mg | Potassium: 207mg | Fiber: 2g | Sugar: 3g | Vitamin A: 358IU | Vitamin C: 13mg | Calcium: 8mg | Iron: 1mg

As a bonus to our wonderful readers we are giving away $120 Amazon Gift Card to one lucky winner. This giveaway is easy to win. Just enter and follow each of us on Instagram. I am brand new on Instagram and am looking for followers. I will be more active on there in the future. It is free to enter, who can’t use a $120 gift card to Amazon. They have everything. Good luck!

12 of my amazing Food Blogger friends got together to bring this giveaway to you because we want you to follow us on Instagram!

This Instagram Giveaway is sponsored by:

Mary Ellen @ That’s My Home
Marion @ Life Tastes Good
Michele @ Flavor Mosaic
Sarah @ The Magical Slow Cooker
Sheena @ Hot Eats and Cool Reads
Serena @ Serena Bakes Simply From Scratch
Wanda Ann @ Memories By the Mile
Becky @ The Cookie Rookie
Shelby @ Grumpy’s Honeybunch
Shauna @ The Best Blog Recipes
Jamie, Lucy and Kerry @ Coffee With Us 3
Jennifer @ Carlsbad Cravings

a Rafflecopter giveaway

You must be over 18 to enter and live in the United States. Be sure to come back and Tweet every day to get 5 extra entries each day.