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Creative Recipes » Meal » Breakfast / Brunch » Berry Coconut Pecan Oatmeal

Berry Coconut Pecan Oatmeal

Jul 26, 2016 7 Comments

This post may contain affiliate links. Please read my disclosure policy.
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This red, white, and blue Berry Coconut Pecan Oatmeal has less added sugar, but all the deliciously sweet and nutty flavor of fresh raspberries, blueberries, coconut, and pecans, that will give you the energy you need to start the day.

Berry Coconut Pecan Oatmeal

I created this recipe for Less Added Sugar Berry Coconut Pecan Oatmeal as part of a sponsored series with Socialstars and SPLENDA® Brand; all opinions are my own. #SweetSwaps #SplendaSweeties #MadeinAmerica

In a couple of weeks, the big international athletic competition will begin. The best athletes from all around the world will be competing in the various sporting events. Do you watch these events? We do. We get out all our red, white, and blue clothing, napkins, paper plates, you name it, and cheer for our red, white, and blue team.

Berry Coconut Pecan Oatmeal

In honor of the upcoming games, I made this red, white, and blue Berry Coconut Pecan Oatmeal. For some reason when I think of athletes, I picture in my head that they eat a good, wholesome breakfast to start each day in order to have the energy they need.

Whether they all actually do this, I have no idea. However, I thought I would create a wholesome breakfast with less sugar added that was red, white, and blue and was fit to be eaten by an athlete, (and by you and me and other mere mortals.)

Berry Coconut Pecan Oatmeal

I started with whole grain oats, and added chopped raspberries, fresh blueberries, flaked coconut, and chopped pecans. To sweeten it up without adding sugar, I added SPLENDA® Sweetener in the yellow box with the “Made In America” packaging that has a picture of the red, white, and blue packet on it. I love the fun, patriotic packaging, but I also like the fact that SPLENDA® is made in America.

Be sure to read more about SPLENDA® Sweetener and all the ways to help you reduce sugar on Sweet Swaps.

Berry Coconut Pecan Oatmeal

I believe you will love this Berry Coconut Pecan Oatmeal not only because it tastes so amazingly delicious, but also because it is so easy to make. With only a few ingredients you can have this oatmeal ready in 5 minutes. It has a sweet, nutty, crunchy texture added to the creamy oatmeal.

Berry Coconut Pecan Oatmeal

I love to take advantage of the fresh seasonal summer berries, and they add such color and flavor to this Berry Coconut Pecan Oatmeal.

Berry Coconut Pecan Oatmeal

How about you? Will you start your busy morning with this red, white, and blue Berry Coconut Pecan Oatmeal with less added sugar?

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Berry Coconut Pecan Oatmeal

This red, white, and blue Berry Coconut Pecan Oatmeal has less added sugar, but all the deliciously sweet and nutty flavor of fresh raspberries, blueberries, coconut, and pecans, that will give you the energy you need to start the day.
Course Breakfast
Cuisine American
Keyword Berry Coconut Pecan Oatmeal, Red White and Blue Oatmeal
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings 1
Calories 451kcal
Author Michele @ Flavor Mosaic

Ingredients

  • 1/2 cup whole grain oats
  • 1 cup water
  • 1/3 cup milk Optional: May need to adjust amount
  • 1/4 cup chopped raspberries rinsed and drained
  • 1/4 cup fresh blueberries rinsed and drained
  • 2 tablespoons flaked coconut
  • 2 tablespoons chopped pecans
  • 2 packets SPLENDA® No Calorie Sweetener

Instructions

  • In a medium bowl add the oats and pour in the water and stir. Microwave for about 1 minute at a time stirring in between until the oatmeal is the preferred consistency.
  • Optional: add milk and stir.
  • Stir in raspberries, blueberries, flaked coconut and chopped pecans and SPLENDA® No Calorie Sweetener. Enjoy!

Nutrition

Calories: 451kcal | Carbohydrates: 47g | Protein: 11g | Fat: 26g | Saturated Fat: 9g | Cholesterol: 8mg | Sodium: 54mg | Potassium: 436mg | Fiber: 10g | Sugar: 13g | Vitamin A: 132IU | Vitamin C: 11mg | Calcium: 127mg | Iron: 3mg

 

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Filed Under: American, Breakfast / Brunch, Budget-friendly, Comfort Food, Fall Recipes, Mother's Day, Quick and Easy, Sponsored Posts, Sweet Tagged With: blueberries, breakfast, coconut, oatmeal, oats, pecans, raspberries, Splenda, sponsored, sponsored post

DISCLOSURE: Flavor Mosaic is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. Please note: This blog may contain affiliate links to products I use and love. I earn a small commission, at no extra cost to you, to help with blog expenses when you make a purchase through an affiliate link. Thank you for your support!

Reader Interactions

Comments

  1. Ali @ Home & Plate says

    July 26, 2016 at 11:09 am

    What a great breakfast to start your day. Love the less sugar because we certainly we all eat to much of it. This would be great for my teen’s swim team breakfasts. Love the burst of fresh fruits too.

    Reply
  2. Tara says

    July 26, 2016 at 11:27 am

    Such a wonderful start to the day! Love the red, white and blue and how easy it is to put together.

    Reply
  3. safira says

    July 26, 2016 at 11:34 am

    great way to start the day

    Reply
  4. Aish Padihari says

    July 26, 2016 at 11:58 am

    I’m a fan of anything that got coconut on it. yum

    Reply
  5. Ilona @ Ilona's Passion says

    July 26, 2016 at 12:13 pm

    I want to have it for breakfast. I can eat coconut everyday. Yummy!

    Reply
  6. Alma @ Vorrei says

    August 3, 2016 at 3:14 am

    That looks wonderful. I would use fresh or frozen fruit in it. I’m not a huge fan of coconut, You think I could just leave that out and up the fruit and nuts?

    Reply
    • Michele says

      August 3, 2016 at 6:15 am

      Hi Alma, that is the wonderful thing about recipes, you can customize them to your own taste preferences. If you are not a coconut fan, that is ok. It would be delicious even if you leave it out, and increase the fruits and nuts. Go for it!

      Reply

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Hi, I’m Michele, a home cook with 20+ years experience. I created Flavor Mosaic as a place to share our favorite fast, easy, and flavorful creative recipes with bold flavors, including Southern, Mexican, Tex-Mex, and Instant Pot recipes. Read More…

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