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Home » Creative Recipes » Side Dishes » Easy Air Fryer Carrots Recipe

air fryer carrots on white plate with a small bowl of parsley and a black air fryer in the background.

Easy Air Fryer Carrots Recipe

BY: Michele
PUBLISHED: Sep 23, 2024
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Elevate your dinner with these air fryer carrots. With just a few ingredients and a short cook time, you’ll have a delicious and satisfying side dish that everyone will love.

Table of Contents
  • Why You’ll Love This Recipe
  • Why This Recipe Works
  • What You’ll Need
  • Equipment
  • Ingredients
  • How To Cook Air Fryer Carrots
  • Recipe Tips
  • Serving Suggestions
  • Storage and Reheating
  • FAQs
  • Recipe
  • Reviews

Why You’ll Love This Recipe

Craving a quick and easy side dish packed with flavor and nutrition? Look no further than this air fryer carrot recipe. It makes perfect air fried carrots and is one of the best side dishes.

This air fryer recipe requires just three ingredients and minimal prep time, making it a perfect side dish for busy weeknights or casual gatherings. 

The air fryer gives the carrots a wonderfully crunchy exterior while preserving their natural sweetness. Plus, these air fry carrots are a healthier alternative to fried carrots, with fewer calories and fat.

Close up photo of air fried carrot sticks.

Why This Recipe Works

  • Combining air frying and simple seasoning creates a perfectly crispy and flavorful carrot. 
  • The air fryer’s hot air circulates around the carrots, cooking them evenly and sealing in their juices. 
  • The addition of salt enhances their natural sweetness, while the fresh parsley adds a bright touch.

What You’ll Need

Equipment

The affiliate links below will allow you to see the product on Amazon.com. If you purchase one of the items, I will receive a very small commission on the product, which does not increase the price.

  • Air Fryer
  • Cutting Board
  • Chefs Knife
  • Large bowl
  • Measuring spoons

Ingredients

Below, I discuss the ingredients and possible substitutions if you don’t have a specific ingredient. However, if you are looking for the specific measurements of each ingredient, scroll down to the bottom of this article, just above the comments, for the printable recipe card, which includes all the ingredients and the specific amounts of each one.

Overhead view of ingredients for Air Fryer Carrots, including carrots, garlic powder, olive oil, and fresh parsley, each labeled with a blue label with the name in white text.
  • Carrots – I used about 6 rmedium-sized whole carrots, peeled and cut into carrot sticks, or you could buy carrot stocks, or baby carrots.
  • Oil – I used 1 tablespoon of olive oil, but avocado oil would work well also.
  • Garlic Powder – For enhancing the flavor. You could use garlic salt, but if you do, then omit the Kosher salt, otherwise it might be too salty.
  • Kosher Salt – 1/2 teaspoon salt (optional)
  • Pepper – 1/2 teaspoon black pepper – (optional) – I like to use freshly cracked black pepper. 
  • Fresh parsley – For garnish

How To Cook Air Fryer Carrots

Preheat your air fryer: Set your air fryer to 390° degrees F (198°C).

Season the carrots: In a bowl, toss the cut carrots with salt, pepper, and garlic powder.

Carrot sticks in a glass bowl with olive oil and garlic powder.

Air fry the carrots: Place carrots in a single layer in the air fryer basket. Cook for 12-15 minutes, shaking the basket halfway through to ensure even cooking.

Cooked carrots in an air fryer after having been air fried.

Serve: Remove the carrots from the air fryer, transfer to a serving plate, garnish with fresh parsley, and serve immediately. These are best enjoyed right after they are done.

Cooked carrots on a white plate.

Recipe Tips

  • Flavor Enhancers – For extra flavor, try adding a pinch of red pepper flakes, or cayenne for a little spice, or a sprinkle of grated Parmesan cheese, or experiment with other herbs and spices for different flavors, such as cayenne, paprika, Italian seasoning, or even brown sugar for sweeter carrots.
  • Sweet Version – If you prefer a sweeter taste, drizzle the carrots with a little honey or maple syrup before air frying. It enhances the sweetness of the carrots.
  • Carrot Variations – Experiment with different cuts of carrots, such as sticks, coins, or rounds, for varying textures. Cut carrots into similar sizes so they cook evenly.
  • Enhance Texture – For a truly crispy result, make sure the carrots are dry before air frying them.
  • Batch Cooking – Depending on the size of your carrots, you may need to cook these in batches.
Overhead view of two white plates of carrots with a small bowl of dip witwh green parsley scattered above, with kosher salt in the top right in a small brown bowl.

Serving Suggestions

These crispy carrots make a fantastic accompaniment to various dishes, including your favorite main dish:

  • Roast Turkey
  • Grilled Chicken
  • Fish, like Mahi Mahi or Salmon
  • Crock Pot Chuck Roast
  • Instant Pot Smothered Pork Chops
  • Salads

Storage and Reheating

  • Fridge – Store leftover air fryer carrots in an airtight container or bag in the refrigerator for up to 3 days.
  • Freezer – Store in the freezer in a freezer safe bag or airtight container.
  • Reheating – Reheat in the air fryer.
  • Seasoning – Feel free to add salt to taste or experiment with other herbs and spices for different flavors, such as cayenne, paprika, Italian seasoning, or even brown sugar for sweeter carrots.
A cooked carrot stick sticking out of a creamy white dip.

FAQs

  • Can I use frozen carrots? Yes, you can use frozen carrots for this recipe. However, you may need to adjust the cooking time slightly.
  • Can I cook the carrots in the oven? Yes, you can roast the carrots in the oven at 400°F (200°C) for about 20-25 minutes, or until tender and crispy.

If you make this recipe, please leave a comment and rating below to let others know how you liked it.

Recipe

air fryer carrots on white plate with a small bowl of parsley and a black air fryer in the background.
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Air Fryer Carrots Recipe

Crunchy, flavorful, and ready in minutes! This easy side dish is perfect for busy weeknights or special occasions, like a holiday dinner. Enjoy these delicious air-fried carrots with your favorite meal.
Course Side Dishes
Cuisine American
Keyword air fryer carrots
Prep Time 5 minutes minutes
Cook Time 13 minutes minutes
Total Time 18 minutes minutes
Servings 4
Calories 75kcal
Author Michele @ Flavor Mosaic

Equipment

  • Air Fryer
  • Cutting Board
  • Chefs Knife
  • Large bowl
  • measuring spoons

Ingredients

  • 6 medium to large Carrots peeled
  • 1 tablespoon Olive Oil
  • 2 teaspoons Garlic Powder
  • Fresh Parsley finely chopped
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Instructions 

  • Preheat your air fryer to 390℉ and spray your air fryer tray with cooking spray if using.
  • Then cut your peeled carrots into French fry-like shapes (carrot sticks) and place in your bowl.
  • Add the olive oil and garlic powder on top of the carrots, cover with lid and shake.
  • Place seasoned carrots in the air fryer in a single layer for 12-15 minutes. Shake at around 6 minutes and start checking if they’re ready, or shake again, once they have been in for 10 minutes.
  • Remove from the air fryer, add some fresh parsley and enjoy!

Video

Notes

Be sure to cut carrots into similar sizes to help them cook evenly.
Depending on the size of your carrots, you may need to cook these in batches.
These are best enjoyed right after they are done.
Store in the freezer in a freezer safe bag or container.
Reheat in the air fryer.
Feel free to add salt to taste or experiment with other herbs and spices for different flavors, such as cayenne, paprika, Italian seasoning, or even brown sugar for sweeter carrots.

Nutrition

Calories: 75kcal | Carbohydrates: 10g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 1237mg | Potassium: 346mg | Fiber: 3g | Sugar: 5g | Vitamin A: 18042IU | Vitamin C: 6mg | Calcium: 36mg | Iron: 0.4mg

Filed Under: American, Side Dishes, Thanksgiving Sides, Vegetables

DISCLOSURE: Flavor Mosaic is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. Please note: This blog may contain affiliate links to products I use and love. I earn a small commission, at no extra cost to you, to help with blog expenses when you make a purchase through an affiliate link. Thank you for your support!

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Michele F - Owner / Founder / Creator / Blogger at Flavor Mosaic
Michele

Hi, I’m Michele Feuerborn, wife, and dog Mom, with 20+ years experience as a home cook. I’m the Founder of Flavor Mosaic, as well as the author and content creator. I share fast, easy, flavorful recipes with bold flavors, featuring Instant Pot and Air Fryer recipes and Italian, Southern and Mexican cuisines.  Contact: [email protected].

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Michele F - Owner / Founder / Creator / Blogger at Flavor Mosaic

Hi, I’m Michele, a home cook with 20+ years experience. I created Flavor Mosaic as a place to share our favorite fast, easy, and flavorful creative recipes with bold flavors, including Southern, Mexican, Tex-Mex, and Instant Pot recipes.
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