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Cucumber Tomato Salad (with a Mexican Twist)

Cucumber Tomato Salad with a Mexican Twist

Cucumber Tomato Salad (with a Mexican Twist)

BY: Michele
PUBLISHED: May 14, 2018
UPDATED: Jan 5, 2022
5 Reviews / 4.6 Average
Featured Comment
thanks for the yummy recipes! And what makes them the best for me is that they're Keto Friendly whoaa!
fitoru
4 More Comments
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Cucumber Tomato Salad with a Mexican Twist Long Pin

This Cucumber Tomato Salad with sliced cucumbers, fresh tomatoes, sliced red onions, in a red wine vinaigrette, includes a Mexican twist with the addition of crumbled cotija cheese, Mexican oregano, and chopped cilantro. It makes a truly delicious and refreshing summer salad!

Cucumber Tomato Salad with a Mexican Twist
Jump to:
  • Why Is Cucumber Tomato Salad So Popular?
  • Will This Cucumber Tomato Salad Fit Into my Healthy Diet Plan?
  • What Gives This Cucumber Tomato Salad Its Mexican Twist?
  • What Are Some Other Variations of Cucumber Tomato Salad?
  • What Ingredients Are In Cucumber Tomato Salad?
  • How Do You Make The Dressing For the Cucumber Tomato Salad?
  • How Do You Make The Cucumber Tomato Salad?
  • Tips for Perfect Cucumber Tomato Salad
  • What Do I Serve With Cucumber Tomato Salad?
  • When Do I Serve Cucumber Tomato Salad?
  • Recipe
  • ⭐ Reviews

Why Is Cucumber Tomato Salad So Popular?

In the summertime with barbecues and the hot weather, we really need a cool, refreshing summer salad, like this cucumber tomato salad with red onions. It pairs well with barbecue chicken, pasta salads or potato salads.

Sometimes pasta salads or potato salads can be a bit heavy in the summer. However, there is nothing heavy in this light, refreshing Cucumber Tomato Salad. As a matter of fact, it is so light that it can fit into most healthy eating plans, especially if you omit the cotija cheese.

Will This Cucumber Tomato Salad Fit Into my Healthy Diet Plan?

No matter if you are gluten-free, Paleo, Whole30, Keto, Vegetarian, or Vegan, this Cucumber Tomato Salad (if you leave off the cheese), fits into all the popular healthy diets.

In addition to being nutritious, cucumbers have anti-oxidants and other health benefits.

Cucumber Tomato Salad with a Mexican Twist

What Gives This Cucumber Tomato Salad Its Mexican Twist?

You start out with a classic Cucumber Tomato Salad but then you add the Mexican ingredients? What are they?

  • Mexican Oregano
  • Crumbled Cotija Mexican Cheese, and
  • Cilantro.

These three ingredients give a classic Cucumber Tomato Salad that flavor of Mexico. You could also add avocado to the ingredient list for an added Mexican flavor.

What Are Some Other Variations of Cucumber Tomato Salad?

The variations of Cucumber Tomato Salad are only limited by your imagination!

You could give it a Mediterranean twist by using these 3 ingredients instead of the Mexican ingredients above.

  • Greek Seasoning
  • Feta Cheese
  • Dill
Easy Homemade Greek Seasoning Mix

For an Italian Variation of Cucumber Tomato Salad, you could use these 3 ingredients.

  • Italian Seasoning
  • Mozzarella Cheese
  • Chopped Fresh Basil

What Ingredients Are In Cucumber Tomato Salad?

The classic Cucumber Tomato Salad includes a few fresh summer vegetables, including cucumbers, tomatoes, and sliced red onions.

Cucumber Tomato Salad with a Mexican Twist

The fresh summer cucumbers and tomatoes make this salad taste delicious.

Of course, you have to have the dressing to really give it that zesty, tangy flavor!

How Do You Make The Dressing For the Cucumber Tomato Salad?

This dressing for this Cucumber Tomato Salad is a classic vinaigrette. You can easily make the vinaigrette in less than 5 minutes with only a few ingredients. In a measuring cup or bowl, stir together the following ingredients.

  • Olive Oil
  • Red Wine Vinegar (Apple Cider Vinegar or White Wine Vinegar could be used as well.)
  • Minced Garlic
  • Mexican Oregano
  • Salt and Pepper
  • Sugar (Optional)
Cucumber Tomato Salad with a Mexican Twist

Yes, of course, you can use your favorite store-bought dressing or vinaigrette if you don’t want to make your own. Either one will work.

How Do You Make The Cucumber Tomato Salad?

Chop the cucumbers, tomatoes, and onions and combine in a bowl.

Cucumber Tomato Salad with a Mexican Twist

In a small bowl stir together the ingredients of the Dressing above and pour over the cucumbers, tomatoes, and onions. Add chopped cilantro and crumbled Cotija cheese and stir to combine.

Then refrigerate until you are ready to serve. Easy Peasy!

Cucumber Tomato Salad with a Mexican Twist

Tips for Perfect Cucumber Tomato Salad

  1. Use the freshest cucumbers, tomatoes, and onions you can find. In the summer, you should be able to find these fresh vegetables in the produce section of your local grocery store.
  2. Make this Cucumber Tomato Salad ahead of time and let the cucumbers, tomatoes, and onions marinate in the vinaigrette until you are ready to serve.

What Do I Serve With Cucumber Tomato Salad?

This Cucumber Tomato Salad makes a refreshing side dish for any meal, really. However, I think it goes especially well with these other summer dishes. Below are some of my favorite summer recipes.

  1. Mexican Street Corn Salad  – Fresh summer corn (or frozen) in a delicious Mexican summer salad.
  2. Maple Chipotle Barbeque Pork Tenderloin – a wonderfully smoky, sweet, spicy, tangy, barbecue pork that is perfect for a summer barbeque or picnic.
  3. Green Bean Potato Salad with Sun-Dried Tomato Pesto – This easy gluten-free Green Bean Potato Salad with Sun-Dried Tomato Pesto makes an outstanding side dish to take to a summer picnic or potluck because it has no mayo and only 5 ingredients.
  4. Mexican Cauliflower Rice.
Mexican Street Corn Salad Recipe

When Do I Serve Cucumber Tomato Salad?

  1. Summer. This Cucumber Tomato Salad is best served in the summer when fresh tomatoes and cucumbers are available.
  2. Barbeques. Serve this Cucumber Tomato Salad as a cool, refreshing side dish to a hot, spicy barbecue main course.
  3. Picnics. Serve at picnics or potlucks because it can be made in advance and refrigerated until you are ready to serve.
  4. Anytime. Serve this Cucumber Tomato Salad any time you need a cool, refreshing side dish.

It is now your turn to make this delicious, cool Cucumber Tomato Salad with a Mexican Twist. Let me know for which occasion you served it and how you liked it! I look forward to hearing your feedback.

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Cucumber Tomato Salad with a Mexican Twist Long Pin

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Recipe

Cucumber Tomato Salad with a Mexican Twist
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4.60 from 5 votes

Cucumber Tomato Salad (With a Mexican Twist)

This Cucumber Tomato Salad with sliced cucumbers, fresh tomatoes, sliced red onions, in a red wine vinaigrette, includes a Mexican twist with the addition of crumbled cotija cheese, Mexican oregano, and chopped cilantro. It makes a truly delicious and refreshing summer salad!
Course Salad, Side Dishes
Cuisine American, Mexican
Keyword Cucumber Tomato Salad
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 220kcal
Author Michele @ FlavorMosaic.com

Ingredients

Cucumber Tomato Salad

  • 1 pint cherry tomatoes halved
  • 1 cucumber sliced and quartered
  • 1/2 red onion chopped
  • 1/2 cup Cotija Cheese Crumbled
  • 1/4 cup chopped cilantro

Cucumber Tomato Salad Vinaigrette Dressing

  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 teaspoon minced garlic
  • 1/2 teaspoon Mexican oregano
  • Salt and Pepper to taste
  • 1 tablespoon sugar (Optional)
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Instructions 

Cucumber Tomato Salad

  • In a medium bowl, add the tomatoes, cucumbers, and onions and toss. Sprinkle in the Cotia Cheese and Chopped cilantro.

Cucumber Tomato Salad Vinaigrette Dressing

  • In a measuring cup or in a bowl, stir together the olive oil, red wine vinegar, minced garlic, Mexican oregano and salt and pepper.  If desired, add sugar, otherwise, omit the sugar.
  • Pour the vinaigrette over the cucumbers, tomatoes, and onions and let marinate.

Video

Notes

Nutrition label disclaimer: Nutrient values are estimates only. Variations may occur due to product availability and food preparation. To obtain the most accurate representation of the nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

Nutrition

Calories: 220kcal | Carbohydrates: 11g | Protein: 4g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 16mg | Sodium: 225mg | Potassium: 391mg | Fiber: 1g | Sugar: 8g | Vitamin A: 710IU | Vitamin C: 30.6mg | Calcium: 119mg | Iron: 1.2mg
Cucumber Tomato Salad with a Mexican Twist

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Filed Under: American, Cinco De Mayo, Mexican, Summer, Summer Recipes, Vegetables Tagged With: cilantro, Cotija, cucumber tomato salad, cucumbers, Mexican, onions, salad, side dish, sides, Summer Salad, tomatoes

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Reader Interactions

Michele F - Owner / Founder / Creator / Blogger at Flavor Mosaic
Michele

Hi, I’m Michele Feuerborn, wife, and dog Mom, with 20+ years experience as a home cook. I’m the Founder of Flavor Mosaic, as well as the author, recipe developer, and photographer. I share fast, easy, flavorful recipes with bold flavors, featuring Instant Pot recipes and Southern and Mexican cuisines.

Comments

  1. Karly says

    May 20, 2018 at 4:32 pm

    Love cucumber salad! Definitely going to try this one!

    Reply
    • Michele says

      May 21, 2018 at 10:35 am

      Hi Karly, I love cucumber salad too! I hope you like it!

      Reply
  2. fitoru says

    December 17, 2019 at 5:46 pm

    thanks for the yummy recipes! And what makes them the best for me is that they’re Keto Friendly whoaa!

    Reply
  3. fitoru says

    March 15, 2020 at 5:58 pm

    this one looks delish… Will surely give this a try

    Reply
    • Michele says

      March 15, 2020 at 7:41 pm

      Thanks. I hope you like it.

      Reply

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