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Healthy Korean BBQ Nachos

Korean BBQ Pepper Nachos

BY: Michele
PUBLISHED: Jan 24, 2016
UPDATED: Jul 3, 2021
2 Reviews / 3 Average
Featured Comment
Wow! This is so colorful and looks so tasty! I love how healthy and nutritious it is too!
Renee
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This post is sponsored by the Beef Checkoff in conjunction with a social media campaign through Sunday Supper LLC. All opinions are my own.

Korean BBQ Pepper Nachos are an easy, flavorful and healthy appetizer perfect for the big game or any time.

Korean BBQ Pepper Nachos are a fast, flavorful and nutritious appetizer or main dish if you add whole grains. #SundaySupper @beeffordinner

After the start of the new year both Mr. Flavor Mosaic and I have been trying to eat healthier without giving up our favorite foods. Does this sound familiar? It is a constant struggle. We both grew up on meat and potatoes, Tex-Mex, and Texas barbecue with few vegetables, and we knew we needed to eat a more balanced diet. Beef has always been a major part of our meals, and we wanted to keep it as a part of our diet.

Korean BBQ Pepper Nachos are a fast, flavorful and nutritious appetizer or main dish if you add whole grains. #SundaySupper @beeffordinner #ad

These Korean BBQ Pepper Nachos give us both tons of flavor and protein because they include strips of boneless Top Sirloin Steak.  I like it because the sirloin steak is lean, economical, and has incredible flavor when marinated and stir fried. With all the flavor no one will even guess that it fits into a healthy eating plan.

Korean BBQ Pepper Nachos are a fast, flavorful and nutritious appetizer or main dish if you add whole grains. #SundaySupper @beeffordinner #ad

Marinating the thinly sliced sirloin steak for just 10 minutes in the Korean BBQ marinade adds incredible flavor to the natural flavor of the beef. The amazing thing is that it is so easy.

By serving the Korean BBQ with healthy fresh vegetables, such as these sliced green bell peppers and mini yellow, orange and red sweet peppers, and whole grains, you create a colorful balanced meal with protein vitamins and minerals.

Korean BBQ Pepper Nachos are a fast, flavorful and nutritious appetizer or main dish if you add whole grains. #SundaySupper @beeffordinner #ad

These Korean BBQ Pepper Nachos make a stunning presentation as well when topped with grated carrots, red cabbage, and chopped green onions and served as an appetizer; or serve these with healthy whole grains like brown rice or quinoa for a balanced meal.

Korean BBQ Pepper Nachos are a fast, flavorful and nutritious appetizer or main dish if you add whole grains. #SundaySupper @beeffordinner

For an easy tool to find lean cuts of beef, visit the Interactive Butcher Counter and search for cuts that have the green LEAN symbolKorean BBQ Pepper Nachos.

Korean BBQ Pepper Nachos are a fast, flavorful and nutritious appetizer or main dish if you add whole grains. #SundaySupper @beeffordinner #ad

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Recipe

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3 from 2 votes

Korean BBQ Pepper Nachos #SundaySupper

Korean BBQ Pepper Nachos are an easy, flavorful and healthy appetizer perfect for the big game or any time.
Course Appetizer
Cuisine Asian
Keyword Korean BBQ Pepper Nachos
Prep Time 15 minutes
Cook Time 3 minutes
Total Time 18 minutes
Servings 8
Calories 449kcal
Author Michele @ Flavor Mosaic

Ingredients

  • 2 pounds sirloin steak thinly sliced in small strips
  • 2 tablespoons brown sugar
  • 2 tablespoons reduced sodium soy sauce
  • 2 teaspoons sesame oil
  • 1 garlic clove minced
  • 1 tablespoon rice wine
  • 1/2 teaspoon black pepper
  • 2 bell peppers sliced in wide slices
  • 1 dozen red orange, and yellow mini sweet peppers, sliced in half lengthwise
  • 3 cups cooked brown rice or quinoa
  • Garnish with chopped red cabbage green onions, and water chestnuts

Instructions 

  • Sprinkle brown sugar evenly all over the strips of steak. Allow beef to sit for 10 minutes.
  • In a separate bowl, stir together soy sauce, sesame oil, garlic, sugar, rice wine, and black pepper. Add beef to the soy sauce mixture and marinade for about 10 minutes.
  • In a skillet or wok over medium high heat, cook the steak for about 2-3 minutes until browned and no longer pink.
  • Place sliced halved mini bell peppers on a plate over cooked brown rice or quinoa.
  • Top the mini bell peppers with the cooked Korean BBQ steak.
  • Top with chopped red cabbage, green onions, and water chestnuts.

Nutrition

Calories: 449kcal | Carbohydrates: 60g | Protein: 31g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 69mg | Sodium: 203mg | Potassium: 675mg | Fiber: 3g | Sugar: 5g | Vitamin A: 987IU | Vitamin C: 50mg | Calcium: 61mg | Iron: 3mg

Disclaimer: This post is sponsored by the Beef Checkoff in conjunction with a social media campaign through Sunday Supper LLC. All opinions are my own.

Korean BBQ Pepper Nachos are a fast, flavorful and nutritious appetizer or main dish if you add whole grains. #SundaySupper @beeffordinner #ad

DISCLOSURE: Flavor Mosaic is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. Please note: This blog may contain affiliate links to products I use and love. I earn a small commission, at no extra cost to you, to help with blog expenses when you make a purchase through an affiliate link. Thank you for your support!

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