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Honey Balsamic Sheet Pan Chicken

This Honey Balsamic Sheet Pan Chicken allows you to bake an entire chicken dinner on a sheet pan. Easy! Add a delicious Honey Balsamic sauce and you have a winner chicken dinner!
Course Main Dishes
Cuisine Italian
Keyword Honey Balsamic Chicken, Honey Balsamic Sheet Pan Chicken, Sheet Pan Chicken, Sheet Pan Chicken Dinner
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 219kcal


Sheet Pan Chicken

  • 1-1/2 lbs boneless, skinless chicken breasts (thinly sliced)
  • 1/2 teaspoon freshly cracked black pepper
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon Italian Seasoning
  • 1/2 teaspoon cayenne (optional)

Honey Balsamic Sauce

  • 1/4 cup good quality balsamic vinegar
  • 2 Tablespoons oil
  • 1/4 cup honey


  • Preheat the oven to 350 degrees. Cover a sheet pan with foil and spray with cooking spray or place parchment paper on the sheet pan.
  • Place the chicken breasts on the sheet pan along with any small diced potatoes or chopped vegetables to cook with it.
  • Sprinkle the chicken with salt, pepper, garlic powder, paprika, Italian seasoning, and cayenne (optional.)
  • Spray the chicken and vegetables with cooking spray.
  • Bake for about 20 minutes.
  • While the chicken is baking, in a small bowl stir together the balsamic vinegar, oil, and honey.
  • Remove the sheet pan chicken from the oven and drizzle the honey balsamic over the top.
  • Return to the oven for another 5 minutes.
  • Remove from the oven and serve hot.


Nutrition label disclaimer: Nutrient values are estimates only. Variations may occur due to product availability and food preparation. To obtain the most accurate representation of the nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.


Calories: 219kcal | Carbohydrates: 21g | Protein: 13g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 35mg | Sodium: 323mg | Potassium: 240mg | Sugar: 19g | Vitamin A: 225IU | Calcium: 11mg | Iron: 0.6mg