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Oatmeal Pancakes

Oatmeal Pancakes are delicious wholesome pancakes that are quick and easy to make.
Course Breakfast
Cuisine American
Keyword Oatmeal Pancakes, pancakes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 302kcal


  • 1/2 cup white whole wheat flour
  • 1/2 cup quick cooking oats
  • 1 tablespoon white sugar I use Whey Low sugar substitute
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3/4 cup buttermilk
  • 1 teaspoon vanilla
  • 2 tablespoons vegetable oil
  • 1 egg
  • 1/2 cup chopped pecans or walnuts optional


  • Place flour, oats, sugar, baking powder, baking soda, salt, buttermilk, vanilla, oil and egg in a food processor or blender and puree until smooth.
  • Heat a lightly oiled griddle over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until the edges bubble. With a spatula flip the pancake to the other side and cook until it is golden brown.


You can use all-purpose flour if you want. Another option if you have not yet tried white whole wheat flour, try using half all-purpose flour and half white whole wheat flour.
I reduced the baking soda to 1/4 teaspoon form the original recipe because the pancakes were browning too quickly. By reducing the baking soda, I was able to get a nice golden brown color in about a minute or two on each side.


Calories: 302kcal | Carbohydrates: 25g | Protein: 8g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 46mg | Sodium: 278mg | Potassium: 294mg | Fiber: 3g | Sugar: 6g | Vitamin A: 134IU | Calcium: 130mg | Iron: 2mg