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Cajun Blackening Seasoning Recipe

This yummy, spicy Cajun Blackening Seasoning Recipe is a healthy, no (or low) sodium, spice blend mix that will save you money over prepackaged store-bought seasoning mix blends.
Course Seasoning Mix, Spice Blend
Cuisine American, Cajun, Southern
Keyword Blackened Chicken Seasoning, Blackened Fish Seasoning, Blackened Seasoning, Blackening Seasoning
Prep Time 5 minutes
Total Time 5 minutes
Servings 12
Calories 8kcal
Author Michele @ Flavor Mosaic



  • Mix all ingredients together in a bowl. Store in an air-tight container. Makes 1/4 cup.



  1. Customize the seasoning to your taste. Maybe you want to increase the garlic powder or reduce the cayenne to reduce the heat. When you are making the spice mix, you can adjust each seasoning to your taste preference. It is very customizable to your taste preferences.
  2. Be sure to check out the other seasoning mixes on Flavor Mosaic, such as Chicken Seasoning, Fajita Seasoning, Taco Seasoning, and Greek Seasoning.


Calories: 8kcal | Carbohydrates: 1g | Sodium: 195mg | Potassium: 37mg | Vitamin A: 515IU | Vitamin C: 0.4mg | Calcium: 13mg | Iron: 0.7mg