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Chicken Spinach Spaghetti

Chicken Spinach Spaghetti makes a delicious, quick and easy, well-balanced 30-minute weeknight dinner or an easy yet impressive dinner on date night.
Course Main Dishes
Cuisine American, Italian
Keyword Chicken Spaghetti, Chicken Spinach Spaghetti
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 481kcal


  • 8 ounces spaghetti
  • 1 pound boneless skinless chicken breast tenders
  • salt and pepper to taste
  • 1 teaspoon greek seasoning
  • 2 tablespoons olive oil
  • 1/2 small onion
  • 2 cloves garlic minced
  • 3 cups baby spinach
  • 1 roma tomato chopped
  • 1/2 cup bleu cheese crumbled


  • Cook spaghetti according to package directions. Drain and set aside.
  • Season chicken breast tenders with salt, pepper, and greek seasoning.
  • In a large skillet over medium heat, heat oil, then add chicken and cook for about 5 - 7 minutes. Turn and cook for another 5 - 7 minutes. Remove from skillet.
  • Add another tablespoon oil and saute chopped onions for about 5 minutes. Add minced garlic and cook for about 1 minute.
  • Add spinach and cook down for about 3 minutes until spinach is wilted.
  • Place cooked pasta on a plate. Top with the spinach, garlic and onions. Top with cooked chicken.
  • Sprinkle with blue cheese and chopped tomatoes.
  • Serve hot.


Calories: 481kcal | Carbohydrates: 47g | Protein: 36g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 85mg | Sodium: 391mg | Potassium: 808mg | Fiber: 3g | Sugar: 3g | Vitamin A: 2529IU | Vitamin C: 13mg | Calcium: 146mg | Iron: 2mg