Chicken Spinach Spaghetti
Chicken Spinach Spaghetti makes a delicious, quick and easy, well-balanced 30-minute weeknight dinner or an easy yet impressive dinner on date night.
- 8 ounces spaghetti
- 1 pound boneless skinless chicken breast tenders
- salt and pepper to taste
- 1 teaspoon greek seasoning
- 2 tablespoons olive oil
- 1/2 small onion
- 2 cloves garlic minced
- 3 cups baby spinach
- 1 roma tomato chopped
- 1/2 cup bleu cheese crumbled
Cook spaghetti according to package directions. Drain and set aside.
Season chicken breast tenders with salt, pepper, and greek seasoning.
In a large skillet over medium heat, heat oil, then add chicken and cook for about 5 - 7 minutes. Turn and cook for another 5 - 7 minutes. Remove from skillet.
Add another tablespoon oil and saute chopped onions for about 5 minutes. Add minced garlic and cook for about 1 minute.
Add spinach and cook down for about 3 minutes until spinach is wilted.
Place cooked pasta on a plate. Top with the spinach, garlic and onions. Top with cooked chicken.
Sprinkle with blue cheese and chopped tomatoes.
Calories: 481kcal | Carbohydrates: 47g | Protein: 36g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 85mg | Sodium: 391mg | Potassium: 808mg | Fiber: 3g | Sugar: 3g | Vitamin A: 2529IU | Vitamin C: 13mg | Calcium: 146mg | Iron: 2mg