Strawberry Pretzel Dessert Mini Parfaits
Strawberry Pretzel Dessert Mini Parfaits are a lightened up, no bake version of the traditional Strawberry Pretzel Dessert (or Salad) made with Greek yogurt and served in portion-controlled sized mini mason jars.
- 3 cups pretzel sticks or mini twists
- 1-1/2 cup chopped pecans
- 6 tablespoons unsalted butter melted
- 1 tablespoon SPLENDA® Sugar Blend
- 2-1/4 cups Greek yogurt
- 3 tablespoons SPLENDA® Sugar Blend
- 36 strawberries diced
Crush the pretzels in a food processor or place them in a ziptop plastic bag and crush them by rolling over them several times with a rolling pin.
In a small bowl combine the crushed pretzels with the chopped pecans. Pour in the melted butter and stir to coat. Sprinkle with 1 tablespoon SPLENDA® Sugar Blend and stir to coat.
Divide the pretzel / pecan mixture evenly between the mini mason jars, pressing them against the bottom of each jar.
In a medium bowl stir together the Greek yogurt and 3 tablespoons of SPLENDA® Sugar Blend. If the yogurt is too thick, pour in a little milk to make it creamy. (This is optional as it depends on the yogurt used.)
Add a teaspoon or two to each mini mason jar on top of the pretzel mixture. Top with chopped strawberries. Repeat another layer of yogurt and strawberries.
Calories: 326kcal | Carbohydrates: 52g | Protein: 8g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 753mg | Potassium: 166mg | Fiber: 3g | Sugar: 5g | Vitamin A: 179IU | Vitamin C: 21mg | Calcium: 30mg | Iron: 3mg