This low carb Crustless Spinach Quiche is a creamy, cheesy egg breakfast casserole loaded with spinach, vegetables, Greek Seasoning, and feta cheese, which makes an easy and delicious gluten free breakfast or brunch! When I was growing up, I always heard the phrase real men don’t eat quiche. Why? I have no idea. However, I…
gluten-free
Homemade Baked Sweet Potato Chips Recipe
These Homemade Baked Sweet Potato Chips are crispy, spicy, and healthy and fit into a Paleo, Vegan or Gluten Free diet as a healthy snack recipe. Thanks to Heluva Good! Dip for sponsoring this post. As always, all opinions are my own. Thanks for supporting the brands that make Flavor Mosaic possible! I love crispy, crunchy snacks….
Pumpkin Smoothie
This sweet, creamy Pumpkin Smoothie tastes like a pumpkin pie dessert blended into a healthy smoothie and is perfect for Fall and Thanksgiving. Keep reading for a surprise ingredient that gives it that Texas twist! It is Mid-October and it has still been in the nineties. Where is Fall? Let me clarify for those not from Texas….
5 Awesome Healthy Dinners For People Who Hate to Cook
These 5 Awesome Healthy Dinners For People Who Hate to Cook are perfect for busy people on the go who don’t have time to cook. Just swing by the convenient Snap Kitchen on the way home and you can prepare dinner in less than 2 minutes!
Greek Turkey Taco Lettuce Wraps
Greek Turkey Taco Lettuce Wraps are lighter versions of gyros or tacos served in lettuce wraps instead of pitas or tortillas! They fit into healthy low-carb, Paleo, and gluten-free diets. I have partnered with Honeysuckle White Turkey to bring you this Greek Turkey Taco Lettuce Wraps recipe. All opinions are my own. These Greek Turkey Taco…
Mango Spinach Rice Salad
Mango Spinach Rice Salad, with a whole grain brown rice, mango, baby spinach, tomatoes, and red onions in a red wine vinaigrette, makes a delicious and colorful side dish for a fish dinner, barbecue or potluck.
Lemon Asparagus Asiago Brown Rice
Lemon Asparagus Asiago Brown Rice glams up gluten free whole grain brown rice to make a delicious, elegant yet easy side dish for a quick weeknight meal or an impressive gourmet meal.
Chicken Alfredo Sliders
This post is sponsored by Sverve, but as always, all opinions, recipes, and photos are my own. #GFWalmart Chicken Alfredo Sliders are a quick and easy gluten-free meal solution for a weeknight dinner or party appetizer. With summer vacation over, school starting, and our work schedules going into overdrive, September is an outrageously busy month….
Cajun Blackened Salmon
Cajun Blackened Salmon is a delicious, quick and easy, hugely flavorful, mildly spicy salmon filet that can be on the dinner table in less than 30 minutes. This Cajun Blackened Salmon recipe post features: A delicious, quick, and easy recipe for Cajun Blackened Salmon. A discussion of the different cooking methods for Cajun Blackened Salmon…
Gluten Free Creamy Chicken and Wild Rice Soup
Curl up with a big bowl of this comforting Gluten-Free Creamy Chicken and Wild Rice Soup on a cold winter night. When it is too cold to go outside, serve this Gluten Free Creamy Chicken and Wild Rice Soup. It is a great way to use leftover chicken and rice, and in this version there…
A Gluten Free Fiesta with Udi’s Chicken Burritos
Turn a boring lunch or dinner into a fast and fabulous gluten-free Mexican Fiesta with Udi’s Chicken Burritos filled with Black Beans and Cheddar Cheese. With the new year, of course, I have New Year’s resolutions like everyone else. One of them, of course, is to eat healthier. Since I have noticed recently I have some food sensitivities when eating certain foods, I am trying to eat more gluten-free meals.
Slow Cooker Chicken Cacciatore
Slow Cooker Chicken Cacciatore is an easy, delicious, complete Italian chicken dinner that is ready when you walk in the door. This recipe by Flavor Mosaic is part of It’s a Keeper Blog’s Slow Cookin’ Summer Recipe Series.