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Creative Recipes » Home » Creative Recipes » Recipe Attributes » Healthy » Low Carb » Page 3

Low Carb

Pepper Steak in Wonton Cups

Pepper Steaks in Wonton Cups are cute little bites of Pepper Steak, onions, and bell peppers in a creamy, savory, peppery sauce served in a crispy wonton cup that are the perfect appetizers for your holiday party. For those that follow my blog you will see a number of Mexican as well as Asian inspired…

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Oven Roasted Green Beans

Oven Roasted Green Beans

Oven Roasted Green Beans are so quick and easy they hardly qualify as a recipe. Yet they are so delicious your whole family will love them. As we get older we are trying to eat healthier, especially at the holidays to avoid those extra 7 pounds each year. These Oven Roasted Green Beans offer a…

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Red Wine Poached Pear Gorgonzola Salad

Red Wine Poached Pear Gorgonzola Salad #CleverlyPoached

Red Wine Poached Pear Gorgonzola Salad is a beautifully elegant green salad with bosc pears poached in red wine and combined with salty gorgonzola cheese and crunchy chopped walnuts for a flavor combination that is sure to impress your family and friends.

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Garlic Parmesan Oven Roasted Cauliflower

Garlic Parmesan Oven Roasted Cauliflower

Garlic Parmesan Oven Roasted Cauliflower is a delicious, healthy and savory side dish that is perfect for a weeknight meal or as a Thanksgiving or holiday side dish. Roasting gives vegetables such an earthy, savory flavor unlike any other cooking method. As a kid, I would not eat cauliflower. It was not until I was an…

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Cauliflower Chowder #SundaySupper - Flavor Mosaic

Cauliflower Chowder

Cauliflower Chowder is a delicious, budget-friendly creamy, low carb soup that is perfect on a cold night or anytime you want comfort food without all the carbs.  The prices of groceries keeps rising making it expensive to feed a crowd, which hopefully you have for your Sunday Supper. One of the best ways to reduce…

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Honey Dijon Balsamic Chicken Tenders

Honey Balsamic Mustard Chicken

Honey Balsamic Mustard Chicken requires only 5 ingredients, and makes a quick and easy, delicious, healthy, low carb weeknight dinner that you can have on the table in less than 30 minutes. With both Mr. Flavor Mosaic and I working full time, we need not only quick and easy dinners, but ones that are super flavorful, healthy, low carb and delicious! What gives this chicken dinner its flavor is […]

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Slow Cooker Chicken Cacciatore Recipe

Slow Cooker Chicken Cacciatore

Slow Cooker Chicken Cacciatore is an easy, delicious, complete Italian chicken dinner that is ready when you walk in the door. This recipe by Flavor Mosaic is part of It’s a Keeper Blog’s Slow Cookin’ Summer Recipe Series.

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Italiano Chicken

Italiano Chicken

Italiano Chicken is like a little mini lasagna on top of a chicken breast and is an example of recipes from eMeals. It makes a quick and easy weeknight dinner, and best of all is healthy.

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Dr-Pepper-Maple-Mustard-Chipotle-BBQ-Chicken Grilling, #backyardbash, #cbias #shop

Dr Pepper Maple Mustard Chipotle BBQ Chicken

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BackyardBash #CollectiveBias For more ideas on how to create your own #BackyardBash, check out the tumblr page at www.drpepperbash.com. We were so looking forward to the long July 4th weekend and getting together with my sister and her family…

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Maple-Chipotle-Barbecue-Pork-Tenderloin

Maple Chipotle Barbecue Pork Tenderloin

Maple Chipotle Barbecue Pork Tenderloin is a wonderful smoky, sweet, spicy, tangy, barbecue pork that is a perfect “Man Food” for Father’s Day and a Sunday supper. What better way to celebrate Father’s Day than to get together as a family for a Sunday Supper. Mr. Flavor Mosaic and I both lost our fathers way…

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Roasted Chickpea Spinach Salad

Mediterranean Chicken Bacon Spinach Salad

My Mediterranean Chicken Bacon Spinach Salad with chicken, bacon, roasted chickpeas, tomatoes, cranberries and feta cheese on a bed of baby spinach was inspired by the Roasted Chickpea BLT Salad with Pesto Parmesan Dressing from Pinch of Yum’s new eCookbook, Everyday Healthy. I love reading other food blogs for fun, ideas, and inspiration, and fun!…

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Salsa Chicken

Salsa Chicken

Salsa Chicken is about the easiest chicken dish you will ever see.  It is amazing that it can be so delicious with so few ingredients, and so little work. For this recipe I used boneless, skinless, chicken thighs because they retain moisture better than chicken breasts when baking. However, boneless skinless chicken breasts would work…

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Fresh Mango Pico de Gallo Salsa horizontal-2

Fresh Mango Pico de Gallo Salsa

Fresh Mango Pico de Gallo Salsa is another variation of my Pico De Gallo Salsa made with a fresh mango, tomatoes, onion, minced garlic, fresh cilantro, a jalapeño, and lime juice. The first sentence that describes what makes up Fresh Mango Pico de Gallo Salsa is basically also the recipe.  The most important ingredient in this…

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Pico De Gallo Salsa

Pico de Gallo Salsa

Pico de Gallo Salsa is a delicious, colorful, spicy, healthy Mexican or Tex-Mex appetizer dip that is perfect for the upcoming Cinco de Mayo or graduation celebrations! It will keep everyone happy since it fits into a vegan, gluten free, low carb, low fat, or Paleo diet plan. I LOVE Tex-Mex food.  To me it…

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Mini Veggie Quiches

Mini Veggie Quiche Muffins

Mini Veggie Quiche Muffins are delicious, quick and easy, healthy, portable, portion-controlled breakfasts that can go with you anywhere. In addition, you can make them ahead of time and pop them in the microwave for 30 seconds for a quick, healthy, on the go breakfast now or freeze them for later.  You can easy customize…

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Cajun Blackened Chicken

Cajun Blackened Chicken

Cajun Blackened Chicken is a delicious, spicy, quick and easy chicken dish that is a perfect recipe for Mardi Gras or anytime you want a quick, easy, and delicious dinner. I first had blackened chicken and redfish while we were on vacation in New Orleans! One bite and I was hooked. I knew I had…

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Overhead view of 1/2 an apple walnut cranberry salad in a glass bowl.

Apple Walnut Cranberry Salad

This Apple Cranberry Walnut Salad includes a Mixed Green Spinach Salad with Green Apples, Dried Cranberries, Walnuts, and Gorgonzola Cheese. This simple salad explodes with flavor. This healthy green salad incorporates all the deliciousness of the cheese, cranberries, and walnuts, but avoids the heavier ingredients like some other cranberry salads. This holiday salad is the perfect fall…

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Spinach Strawberry Champagne Salad

Spinach Strawberry Champagne Salad

I have partnered with my favorite bloggers to bring you an Easy Valentine’s Day Dinner. We have created a a super easy four course gourmet meal so you can enjoy an evening at home without a lot of work! For my part of the dinner, I made a delicious Spinach Strawberry Champagne Salad.  It has…

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Chicken Parmesan Meatballs

Hey there, food lovers! If you’re searching for a cozy, crowd-pleasing meal bursting with flavor and a breeze, these Chicken Parmesan Meatballs are about to become your go-to.  Picture all the cheesy, saucy goodness of classic Chicken Parmesan, but rolled into fun, bite-sized meatballs. I first tossed these together on a hectic weeknight, and now they’re…

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Glazed Carrots

Glazed Carrots

During the holidays, fresh vegetables, including carrots, are not always the favorite in our family. However, carrots will probably be the one of the most popular vegetables. These glazed carrots will usually get a thumbs up from the non-vegetable eating crowd, even the kids. Even better, this glazed carrot recipe is so quick and easy…

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Oven Roasted Asparagus

Oven Roasted Asparagus

Sometimes simply fresh vegetables with fresh ingredients taste the best.  And when preparing a holiday meal, simple, quick and easy are what I need when surrounded by chaos. This Oven Roasted Asparagus recipe from AllRecipes.com is perfect for a busy holiday dinner.  It is a quick and easy, yet elegant, healthy, gourmet side dish, sure to please…

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This Balsamic Bacon Green Beans recipe, glazed with balsamic vinegar and bacon, is a great alternative to the traditional Thanksgiving green bean casserole.

Balsamic Bacon Green Beans

Balsamic Bacon Green Beans is a new Thanksgiving tradition for our family.  Who doesn’t have green bean casseroles on their Thanksgiving table? It’s tradition, right? It’s right up there with, Mom, apple pie, and Tom Turkey for Thanksgiving.  We had it every year for Thanksgiving when I was a kid, and up until two years…

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Balsamic Capers Pork Chops

Balsamic Capers Pork Chops

These tender, juicy Balsamic Pork Chops with Capers create an incredibly delicious savory gourmet dinner to impress your family and guests yet it is so easy to make and can be on the table in 30 minutes. This Balsamic Pork Chops Recipe with Capers is based on the recipe, Pork Medallions with Balsamic Vinegar and Capers on…

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Texas Thai Tacos

Texas Thai Tacos

Why Texas-Thai chicken in a taco?  Because everything tastes better in a taco! I live in Texas.  We are blessed to have restaurants from almost every possible cuisine here. One of my favorites is Thai. So I decided to make a quick, easy Thai-inspired dish with a Texas twist: Texas Thai Tacos.  It includes all…

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Michele F - Owner / Founder / Creator / Blogger at Flavor Mosaic

Hi, I’m Michele, a home cook with 20+ years experience. I created Flavor Mosaic as a place to share our favorite fast, easy, and flavorful creative recipes with bold flavors, including Southern, Mexican, Tex-Mex, and Instant Pot recipes.
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